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hypersexual_behavior_inventory.pdf | |
File Size: | 41 kb |
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This attachment assessment is called the "Experiences in Close Relationships Scale" or ECR. It will help you evaluate your style of attachment to another person. The ECR usually takes around four minutes to complete. You'll rate thirty-six statements according to how strongly you agree or disagree with them.
Scores range from 1 - 5. They indicate how willing you are to be vulnerable with a partner, and how much you worry about the attention you receive from a partner. Examining these two areas helps gauge if you are anxious about attachment and connection or if you are more defended against your anxieties. If you have a secure attachment style, the issues are less about your ability to connect with others. If you have a high score in any of the other three areas of the diagram it indicates you have a difficult time attaching to others. Some people feel their anxiety about relationships. Others are better at defending against their feelings of anxiety. Both groups have anxiety. In therapy, we'll work together to examine your defenses against anxiety which helps to treat deep feelings of insecurity. You can fill out the online version of the Experiences in Close Relationships Scale here. |